This is WHY we do what WE DO!

We look forward to being part of your Fitness Journey!

January 2, 2015

Dear Time Trial Cycle,

My wife and I came to your studio over the Christmas Holiday 2014. We were visiting from DC. I’m training for the Leadville 100 Mountain Bike Race in August.

We just wanted to say “thanks” for such a great cycling experience. We’ve done other spin classes before but this was entirely different. The use of Power, Heart Rate and Cadence was really valuable and greatly improved the quality of our workout. Plus…nothing better than “ranking” everyone in the class…encourages some friendly competition (just like a real ride does!).

We will continue to try to find a similar experience in the Washington DC/ Northern VA area but so far we’ve failed. Nothing compares to the work-out we experienced at your studio.

Thanks again and Happy New Year!

Dr. Matt and Angela
Orthopaedic Foot and Ankle Center of DC
A Division of the Centers for Advanced Orthopedics

March 30, 2015


I was in Naples from  March 19 until yesterday and attended several classes with you and various of your instructors  (I am the woman with the concussion!). I am back in my office in Toronto today regrettably but wanted to thank you. I really enjoyed the classes (well, after they were over!) and I know that if I took those classes all the time, I would be very well trained for getting back onto my road bike! You run an amazing operation.  I wish you were here in Toronto!

Thanks so much again and I will definitely return when I am back in Naples next year.


April 4, 2015


So nice meeting you today. I wanted to thank you for an amazing TRX training session and cycling class! You are an amazing person and your energy is so incredible! The studio is such a calm and peaceful environment to be in, and that's a very difficult thing to achieve. I can't wait to get back to Naples so I can come again!

Talk soon,

Britt, The Relevance Report

April 23, 2015

Hey Charla,

I've been meaning to reach out to tell you that I absolutely lover your studio and your team. You are fantastic and I love Claire, she's always kicking my butt. I really the classes.

Hope to see you soon!



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